Yields: 6 servings
Ingredients
- 1 cup diced bell pepper
- 1/4 cup diced onion
- 1 head broccoli, chopped
- 2 tbsp olive oil
- 1 cup shredded cheese
- 6 large eggs
- 2 tbsp milk
- 6 medium whole wheat tortillas (or GF option)
Instructions
- In a large bowl, whisk the eggs, milk and salt.
- Heat a large non-stick pan to high heat. Add bell peppers, broccoli, onion, and 1 tbsp olive oil. Cook on high for about 4 min.
- Add eggs and 1/2 cup of shredded cheese. Cook, stirring frequently for 2 min to combine eggs with veggies. Add the second tbsp of olive oil if anything is sticking to the pan.
- Remove pan from heat once eggs are throughly cooked.
- Lay 1 tortilla on a piece of aluminum foil and fill with about 1/6 egg mixture. Top with a sprinkle of cheese and fold up each tortilla. Wrap in aluminum foil and store in the fridge for a couple of days or in the freezer.
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