Allison and Leah can help guide you along your health and wellness “route” (hence, Nourished Routes!) by utilizing our expertise in food and nutrition. We focus on engaging our clients in a hands-on approach, as we believe that active participation is the best way to achieve long-lasting lifestyle change. 

Here at Nourished Routes, we use a ‘whole-foods’ approach to diet and nutrition. This means incorporating real food, not supplements, diet shakes, or other fad food products, into your healthy eating routine. 

Allison and Leah are both Registered Dietitian Nutritionists (RDN) and Licensed Dietitian Nutritionists (LDN). While we can provide medical nutrition therapy for our clients, we are not physicians, nor do we claim to be, and therefore recommend contacting your provider for all medical-related inquiries.