Learn to Meal Prep like a Pro

In this virtual event, you’ll learn:

• How to streamline your meal planning
• Ways to make meal prepping easier so you feel less stressed and anxious about healthy eating
• How to save money at the grocery store
• Ways to eat healthier as a family

and more!

This virtual event takes place on 3/24 at 1pm CST (2pm EST, 11am PST). If you cannot make the live event, a recording will be sent out afterwards.

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Allison is a registered dietitian and founder of Nourished Routes. Nourished Routes is a nutrition consulting company that helps clients to reach their nutrition goals by building healthier and more consistent eating habits. Allison also takes away the confusion around nutrition, because as we all know there is a LOT of information out there! She helps clients to manage weight, prevent heart disease and cancer, manage and understand cravings, and increase energy.

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You can learn more about Nourished Routes at www.nourishedroutes.com