Sweat, sip, and eat in this outdoor workout class held by local registered dietitians of Nourished Routes and personal trainer, Sara Howe!
What’s included in your ticket?
- A 30-minute cardio and bodyweight workout held by local personal trainer, Sara Howe
- A glass of mead (honey wine) from Honey Tree Meadery
- Post-workout food from Nourished Routes
What to expect?
- A socially-distanced mat workout + a glass of mead and nutritious snacks after!
What to bring?
- A mat or towel
- A water bottle
- A friend!