Preventing Cancer through Nutrition

This is a virtual, evidence-based nutrition course presented by a registered dietitian.

This online course covers:

• How food plays a role in cancer
• Nutrition and cancer prevention
• Foods to eat more of
• Foods to minimize or eat in moderation
• Exercise

and more!

Time offered: 11am CST (12pm EST) on October 26th. Lecture with a Q&A after. A recording will be sent out to those who can’t make the live event.

Allison Tallman MS RD is a registered dietitian and founder of the nutrition consulting company, Nourished Routes. Her no-nonsense nutrition approach provides realistic, personalized, and research-backed nutrition solutions for her clients and audiences alike. With a bachelor’s and master’s degree in nutritional sciences from Cornell University and Rush University, she has cultivated herself as a nutrition consultant, speaker, and expert in the field.

Allison utilizes intuitive eating principles to help her clients reach their nutrition goals without ever counting calories, restricting foods, or yo-yo dieting. Allison has a wide breadth of experience in nutrition and her seamless adaptability has allowed her to work with a range of clients- from women struggling with their relationship with food, to the 2016 World Series Champions, the Chicago Cubs. Allison has experience working with individuals of all ages and is passionate about helping her clients to feel less confused about what to eat and build healthier eating habits with ease and clarity. You can learn more about Nourished Routes at www.nourishedroutes.com