Date & Time
January 20, 2021
6:00 pm - 7:00 pm
Learn about pregnancy-specific nutrient needs, modified workouts, and much more!
This is a virtual, evidence-based, pregnancy-specific nutrition course.
This online course covers:
- Nutritional requirements for pregnant women
- Nutrient-packed foods and foods to avoid
- Managing morning sickness, food aversions, and more
- Pregnancy + modified workouts
- Much more!
Cost of $5 covers attendance for one person.
Time offered: 6pm CST on January 20th. Lecture lasts 45 minutes with Q&A immediately following.
Hosted by Allison Tallman, registered dietitian and the cofounder of Nourished Routes, LLC.