FREE Exercise Nutrition Webinar

Event Details

Date & Time

January 27, 2021
6:00 pm - 7:00 pm

Learn how to fuel for and recover from exercise with whole foods!

About this Event

This is a virtual, evidence-based nutrition course.

This online course covers:

  • Pre-workout nutrition
  • Post-workout nutrition
  • How to apply intuitive eating and whole food nutrition practices to your exercise routine
  • Much more!

Cost of $5 covers attendance for one person.

Time offered: 6pm CST on January 27th. Lecture lasts 45 minutes with Q&A immediately following.

Hosted by Leah Baker, registered dietitian and cofounder of Nourished Routes, LLC.

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