Date & Time
January 27, 2021
6:00 pm - 7:00 pm
About this Event
This is a virtual, evidence-based nutrition course.
This online course covers:
- Pre-workout nutrition
- Post-workout nutrition
- How to apply intuitive eating and whole food nutrition practices to your exercise routine
- Much more!
Cost of $5 covers attendance for one person.
Time offered: 6pm CST on January 27th. Lecture lasts 45 minutes with Q&A immediately following.
Hosted by Leah Baker, registered dietitian and cofounder of Nourished Routes, LLC.