Pregnancy and Nutrition

Event Details

Date & Time

August 18, 2021
6:00 pm - 7:00 pm

Learn about pregnancy-specific nutrient needs, modified workouts, and much more!

About this event

This is a virtual, evidence-based, pregnancy-specific nutrition course.

This online course covers:

  • Nutritional requirements for pregnant women
  • Nutrient-packed foods and foods to avoid
  • Managing morning sickness, food aversions, and more
  • Pregnancy + modified workouts
  • Much more!

Cost of $5 covers attendance for one person.

Time offered: 6pm CST / 7pm ESTon August 18th. Lecture with Q&A immediately following.

Hosted by Leah Baker, registered dietitian and the cofounder of Nourished Routes, LLC.

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