Anti-Inflammatory Diet: What is it and Why it May Be Beneficial

Event Details

Date & Time

January 26, 2022
12:00 pm - 1:00 pm

An anti-inflammatory diet is one of the fastest ways to reduce inflammation in the body. Learn how and why with a registered dietitian.

About this event

Inflammation is something we hear about oven but we don’t hear much about how to decrease it. Learn from a Registered Dietitian from Nourished Routes about the anti-inflammatory diet including what it is, how it can be beneficial for your health, and more!

You’ll learn about:

  • What is inflammation
  • Signs of inflammation
  • Research about inflammation
  • Foods to decrease inflammation
  • Foods that increase inflammation
  • Healthy recipes
  • Disease prevention with an anti-inflammatory diet

.. and much more!


This is a free virtual event. If you cannot make the event, a recording will be sent out afterwards.

Nourished Routes is a nutrition consulting company that helps individuals see results by learning to eat specifically for their body. They help their clients ditch dieting forever and feel more confident in their eating habits. You can schedule a free consultation:

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