Nutrition for Increased Energy

Event Details

Date & Time

October 19, 2021
6:00 pm - 7:00 pm

Learn how to give your energy a boost through eating whole foods!

About this event

This is a virtual cooking class.

This online course covers:

  • How to increase your energy through nutrition
  • Components of an energy-boosting lifestyle
  • Foods to include and pass on & more!

Time offered: 6pm CST (4pm PST or 7pm EST) on October 19th. Lecture lasts 45 minutes with Q&A immediately following.

Hosted by Allison Tallman, registered dietitians and cofounders of Nourished Routes, LLC.

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