Event Details
Date & Time
October 19, 2021
6:00 pm - 7:00 pm
Learn how to give your energy a boost through eating whole foods!
About this event
This is a virtual cooking class.
This online course covers:
- How to increase your energy through nutrition
- Components of an energy-boosting lifestyle
- Foods to include and pass on & more!
Time offered: 6pm CST (4pm PST or 7pm EST) on October 19th. Lecture lasts 45 minutes with Q&A immediately following.
Hosted by Allison Tallman, registered dietitians and cofounders of Nourished Routes, LLC.