Gut Health Nutrition

Event Details

Date & Time

August 24, 2021
6:00 pm - 7:00 pm

Learn how to eat for optimal gut health!

About this event

This is a virtual, evidence-based course on gut health.

This online class covers:

  • What is gut health nutrition
  • How to eat to support gut health and digestion through whole foods
  • Pre and probiotics and the importance of both in the diet
  • How to build a balanced plate

Cost of $5 covers attendance for one person.

Time offered: 6pm CST (4pm PST or 7pm EST) on August 24th.

Hosted by Allison Tallman, registered dietitian and cofounder of Nourished Routes, LLC.

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