Event Details
Date & Time
August 24, 2021
6:00 pm - 7:00 pm
Learn how to eat for optimal gut health!
About this event
This is a virtual, evidence-based course on gut health.
This online class covers:
- What is gut health nutrition
- How to eat to support gut health and digestion through whole foods
- Pre and probiotics and the importance of both in the diet
- How to build a balanced plate
Cost of $5 covers attendance for one person.
Time offered: 6pm CST (4pm PST or 7pm EST) on August 24th.
Hosted by Allison Tallman, registered dietitian and cofounder of Nourished Routes, LLC.