Diastasis Recti and How to Heal Your Gut with Nutrition

Event Details

Date & Time

February 15, 2022
5:30 pm - 6:30 pm

Learn how to manage diastatis recti and ways to improve your gut health with the experts.

About this event

Join registered dietitian Allison Tallman from Nourished Routes and Caroline Johnson, founder of Body Rebuild, in this upcoming virtual event!

In this webinar, you’ll learn:

  • What diastasis recti is and how to heal it without surgery
  • How to rebuild core strength
  • How to improve gut health through food and lifestyle
  • Foods to consume to have a better feeling gut

and much more!

This virtual event takes place on 2/15 at 530pm CST. If you cannot make the live event, a recording will be sent out afterwards.


Allison is a registered dietitian and founder of Nourished Routes. Nourished Routes is a nutrition consulting company that helps women to fuel and nourish their body for all stages of life, including pregnancy. They help women build healthier eating habits, feel less confused about what to eat for their body, and build confidence in consistent eating strategies.




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