Event Details
Date & Time
January 13, 2022
6:00 pm - 7:00 pm
Hello 2022 and goodbye 2021 – it’s almost the New Year! Do you want to stop dieting for good and heal your relationship with food and your body? Do you want to better understand how to nourish and fuel your body and no longer question nutrition? Do you want to build better and healthier eating habits that energize yourself? Does finally reaching your nutrition goals sound good to you?
Join our 6-Week New Year Nutrition Masterclass: Never Diet Again to achieve all of the above (and lots more!) In this 6-week comprehensive virtual course led by a registered dietitian, we’ll bring you back to the basics of nutrition and how to feel freedom from dieting ever again.
We will cover how to:
- Meet nutrition goals without counting calories or macros
- Look AND feel your best
- Finally ditch dieting
- Re-introduce “off limit” foods and stop thinking of food as ‘good’ vs ‘bad’
- Improve your body image
- Fuel and nourish your body so you feel your BEST
- Eat to better your metabolism
What’s included:
- Guidance from a registered dietitian
- One-on-one nutrition troubleshooting
- A year’s worth of recipes
- Resources
- A recording of the whole course
- A workbook
and much more!
Sign up now here for this course starting on 1/12 at 6pm CST. This course will take place weekly on Wednesday’s for 6 weeks starting 1/13/22. If you cannot make the live event, a recording will be sent afterwards. Members will also receive: resources, recipes, access to a like-minded community, and a private Slack network.
Once you sign up, you will receive all instructions for the course via email.