Berry Energy Balls

These berry energy balls are a great breakfast or snack to meal prep for the week. Not only are they filled with nutritious ingredients, they are a great source of energy to boost your day! 

(Makes 6 energy balls)


  • 3 tbsp almond butter
  • 2 dates
  • ¼ cup oats
  • ⅔ cup of coconut
  • ¼ cup chopped almonds
  • ¼ cup mixture of strawberries and blueberries


  1. Combine all of the ingredients into either a blender or a food processor. Save a ⅓ cup of coconut to coat the energy balls at the end.
  2. Blend the mixture until smooth
  3. Roll the mixture into small sized balls (wet your hands so they do not stick)
  4. Coat the ball in coconut and enjoy!

Calories: 167, Total Fat: 11.7g, Saturated Fat: 3.8 g, Cholesterol: 0mg, Sodium: 3mg, Total Carbohydrates: 13.9g, Dietary Fiber: 3.7g, Total Sugars: 1.9g, Protein: 4.1g, Vitamin D: 0mcg, Calcium: 19mg, Iron: 4mg, Potassium: 168mg

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