Vegan Chickpea Curry

This curry is a great way to incorporate veggies into your diet without tasting anything like a salad!

(Yields 5 servings; 292 calories, 18.4g fat, 24.8g carbs, 7.2g protein)


  • 1 onion, chopped
  • 2 Tbsp extra virgin olive oil
  • 4 cloves of garlic, minced
  • 1 Tbsp grated ginger
  • 1 Tbsp curry powder
  • ½ tsp ground cumin
  • ¼ tsp cayenne pepper
  • 15 oz (1 can) chickpeas, drained and rinsed
  • 14.5 oz (1 can) tomatoes, diced and undrained
  • 14 oz (1 can) coconut milk
  • ½ cup vegetable broth
  • 1 tsp salt


  1. In a large pot over medium heat, add olive oil and onion and cook for 6 minutes
  2. Add ginger and garlic to the pot, cooking for 3 minutes.
  3. Next, add curry powder, cayenne pepper, and cumin, and cook for 1-2 minutes. During this time, stir continuously.
  4. Add chickpeas, coconut milk, diced tomatoes, vegetable broth, and salt to the pot and stir. Bring the mixture to a boil.
  5. Once boiled, reduce the heat and allow the mixture to summer for 20-30 minutes. The mixture should thicken.
  6. Optional: top with cilantro
  7. Serve hot and enjoy!

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