This curry is a great way to incorporate veggies into your diet without tasting anything like a salad!
(Yields 5 servings; 292 calories, 18.4g fat, 24.8g carbs, 7.2g protein)
Ingredients
- 1 onion, chopped
- 2 Tbsp extra virgin olive oil
- 4 cloves of garlic, minced
- 1 Tbsp grated ginger
- 1 Tbsp curry powder
- ½ tsp ground cumin
- ¼ tsp cayenne pepper
- 15 oz (1 can) chickpeas, drained and rinsed
- 14.5 oz (1 can) tomatoes, diced and undrained
- 14 oz (1 can) coconut milk
- ½ cup vegetable broth
- 1 tsp salt
Instructions
- In a large pot over medium heat, add olive oil and onion and cook for 6 minutes
- Add ginger and garlic to the pot, cooking for 3 minutes.
- Next, add curry powder, cayenne pepper, and cumin, and cook for 1-2 minutes. During this time, stir continuously.
- Add chickpeas, coconut milk, diced tomatoes, vegetable broth, and salt to the pot and stir. Bring the mixture to a boil.
- Once boiled, reduce the heat and allow the mixture to summer for 20-30 minutes. The mixture should thicken.
- Optional: top with cilantro
- Serve hot and enjoy!
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