Looking to add a delicious and nutritious option to your meal plan? This Tahini Date Smoothie is a perfect choice from your fav nutrition coach (hi it’s me!) Packed with protein and natural sweetness from dates, this smoothie is not only a great breakfast but also a satisfying snack to keep you energized throughout the day. The combination of tahini and dates creates a creamy texture and a rich flavor, making it an ideal addition to your healthy eating routine. Add this Tahini Date Smoothie to your meal plan today and enjoy the benefits of a protein-packed, nutrient-dense treat that fits perfectly into any weight loss journey.
Yields: 1 smoothie
Ingredients
- 1 frozen banana
- 2-3 dates, pitted
- 1/4 cup tahini
- Handful of greens
- 1 scoop vanilla protein powder
- ~ 1 cup (or more depending on how thin vs thick you want it to be) of milk – we use 1% cow’s milk! Can also use DF alternative
Instructions
- Combine all ingredients in a blender and pulse to combine. Drink as is!
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