Hop right out of bed and grab these ready-to-go overnight oats that will start your day with a boost of protein and fiber!
Yields 2 servings; 380 calories, 13.6g fat, 47g carbs, 18.6g protein
Ingredients
- 1 ½ cups almond milk
- 1 cup rolled oats
- 2 tablespoons peanut butter (preferably unprocessed)
- 1 scoop protein powder – plain or vanilla flavored
- 1 tablespoon maple syrup
- Any fruit or other toppings
Instructions
- Place the milk, peanut butter, and maple syrup in a bowl and whisk to combine ingredients.
- Add in your protein powder and gently stir.
- Lastly, add in the oats and mix well.
- Place the bowl in the refrigerator and leave overnight to enjoy the following day!
Pro tips:
- Top with your favorite fruits!
- You can also add 1 tablespoon of peanut butter in the mixture, and use the other tablespoon as a topping.
- If you don’t have protein powder, you can substitute it with hemp hearts or nuts as a topping so ensure you are starting your day with enough protein.
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