Welcome to our Pregnancy Nutrition guide! This comprehensive guide is backed with evidence-based information interpreted by our registered dietitians. Inside you will learn what it takes to nourish your body and your baby throughout your pregnancy. We cover it all, including:
Also included are our “pregnancy preparedness check-lists”, helping you stay on top of all of your nutrition-related tasks. Feeling nauseous? Try our anti-nausea smoothie! We’ve included our top 4, new mom recipes.