Heart Health Guide 3_3_21

Heart Health Guide


Welcome to our Heart Health Nourished Guide. This comprehensive nutrition guide covering heart healthy eating is backed with evidence-based information interpreted by our registered dietitians.

Inside you will learn:

  • heart disease prevention
  • cholesterol management through food
  • about the relationship between sodium, blood pressure, and hypertension
  • how to read a nutrition facts label
  • how to implement an overall heart healthy diet
  • recipes and much more!
By purchasing this Nourished Guide, I agree to the terms and conditions as noted here.