Female Specific Nutrition Guide

Female Specific Nutrition Guide

$19.99

Welcome to our healthy eating guide for women! This comprehensive nutrition guide covering female-specific nutrition is backed with evidence-based information interpreted by our registered dietitians. Inside we will cover:

  • special nutrients of concern for females
  • metabolism and macronutrient requirements
  • hydration
  • social media & body image
  • useful recipes, and much more!