Menopause Nutrition

Event Details

Date & Time

September 21, 2021
6:30 pm - 7:30 pm

Learn about weight and nutrition management in perimenopause!

About this event

This is a virtual, evidence-based nutrition course.

This online course covers:

  • What is menopause?
  • Hormonal changes during menopause
  • Weight management
  • Nutrients of concern
  • & more!

Time offered: 630pm CST (430pm PST or 730pm EST) on September 21st. Lecture lasts 45 minutes with Q&A immediately following.

Hosted by Leah Baker, registered dietitian and cofounder of Nourished Routes, LLC.

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