Date & Time
March 24, 2021
6:00 pm - 6:45 pm
Learn different ways to meal prep, the benefits of meal planning, and ways you can incorporate habits that work for YOU into your routine!
About this Event
This is a virtual, evidence-based nutrition course.
This online course covers:
- What meal planning is
- Benefits of meal planning for your health and life
- Different meal planning tactics and how to implement them
- Recipes and ideas
- Tips to make meal planning easier
Cost of $5 covers attendance for one person.
Time offered: 6pm CST on Wednesday, March 24th. Lecture with Q&A immediately following.
Hosted by Allison Tallman, registered dietitian and cofounder of Nourished Routes, LLC.