Meal Prep like a Pro!

Event Details

Date & Time

March 24, 2021
6:00 pm - 6:45 pm

Learn different ways to meal prep, the benefits of meal planning, and ways you can incorporate habits that work for YOU into your routine!

About this Event

This is a virtual, evidence-based nutrition course.

This online course covers:

  • What meal planning is
  • Benefits of meal planning for your health and life
  • Different meal planning tactics and how to implement them
  • Recipes and ideas
  • Tips to make meal planning easier

Cost of $5 covers attendance for one person.

Time offered: 6pm CST on Wednesday, March 24th. Lecture with Q&A immediately following.

Hosted by Allison Tallman, registered dietitian and cofounder of Nourished Routes, LLC.

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