Master Your Sugar Cravings

Join registered dietitian Allison Tallman from Nourished Routes in this upcoming virtual event!

In this webinar, you’ll learn:

• The science behind sugar
• Which sugars you should aim to consume more of
• How to implement mindfulness around sugar
• Common myths about carbs and sugar
• Recipes utilizing healthy sugar sources

and much more!

This virtual event takes place on 2/23 at 10am CST. If you cannot make the live event, a recording will be sent out afterwards.

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Allison is a registered dietitian and founder of Nourished Routes.

Nourished Routes is a nutrition consulting company that helps clients to reach their nutrition goals by building healthier and more consistent eating habits. Allison also takes away the confusion around nutrition, because as we all know there is a LOT of information out there! She helps clients to manage weight, prevent heart disease and cancer, manage and understand cravings, and increase energy.

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www.nourishedroutes.com