Learn to Meal Prep like a Pro

Event Details

Date & Time

August 4, 2020
6:00 pm - 7:00 pm

Learn what meal planning is, benefits of meal planning, and ways you can incorporate meal planning into your routine.

About this Event

This is a virtual, evidence-based nutrition course.

This online course covers:

  • What meal planning is
  • Benefits of meal planning for your health and life
  • Different meal planning tactics and how to implement them
  • Recipes and ideas
  • Tips to make meal planning easier

Cost of $5 covers attendance for one person.

Time offered: 6pm CST on August 4th. Lecture lasts 45 minutes with Q&A immediately following.

Hosted by Allison Tallman, registered dietitian and cofounder of Nourished Routes, LLC.

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