Event Details
Date & Time
August 4, 2020
6:00 pm - 7:00 pm
Learn what meal planning is, benefits of meal planning, and ways you can incorporate meal planning into your routine.
About this Event
This is a virtual, evidence-based nutrition course.
This online course covers:
- What meal planning is
- Benefits of meal planning for your health and life
- Different meal planning tactics and how to implement them
- Recipes and ideas
- Tips to make meal planning easier
Cost of $5 covers attendance for one person.
Time offered: 6pm CST on August 4th. Lecture lasts 45 minutes with Q&A immediately following.
Hosted by Allison Tallman, registered dietitian and cofounder of Nourished Routes, LLC.