Heart Healthy Eating Webinar

Event Details

Date & Time

February 10, 2021
6:00 pm - 6:45 pm

Learn how to eat for optimal heart health and how to prevent heart disease in celebration of National Heart Health month!

This is a virtual, evidence-based nutrition course.

In this 45 minute online event, followed by 15 minutes of Q&A, we will cover:

  • Happy National Heart Month!
  • The Importance of Heart Health
  • Ways to Prevent Heart Disease
  • What is a Heart Healthy Diet?
  • Physical Activity
  • Managing Stress
  • Smoking
  • So much more!

*$5 ticket covers the cost of one person

Time offered: 6pm CST on February 10th. Lecture lasts 45 minutes with Q&A immediately following.

Hosted by Leah Baker, registered dietitian and cofounder of Nourished Routes, LLC.

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