Event Details
Date & Time
May 11, 2021
6:00 pm - 7:00 pm
Learn what intuitive eating is, how to satisfy cravings, and ways you can apply its practices to your everyday life.
About this Event
This is a free virtual, evidence-based nutrition course.
This online course covers:
- What intuitive eating is
- The benefits of intuitive eating
- How to apply intuitive eating into your everyday routine
- How to reach your nutrition goals without dieting
Time offered: 6pm CST on May 11th. Lecture lasts 45 minutes with Q&A immediately following.
Hosted by Leah Baker, registered dietitian and cofounder of Nourished Routes, LLC.