Women’s Health and Nutrition

Event Details

Date & Time

January 26, 2023
11:00 am - 11:45 am

Join a registered dietitian in this free virtual event all about how to optimize your health with nutrition for women!

Join a registered dietitian in this free virtual event all about women’s health and nutrition!

You’ll learn:

  • Nutrients to focus on
  • Food to consume more of
  • If you should be taking any vitamins
  • Nutritional differences across the life cycle including prenatal and postpartum
  • Social media and female body image
  • Mindfulness practices and how to be more intuitive

This virtual event takes place on Thursday, January 26th at 11am CT (12pm ET). If you can’t make the live event, a recording will be sent out afterwards to those who register.


Allison is a registered dietitian and founder of Nourished Routes. Nourished Routes is a nutrition consulting company that helps clients to reach their nutrition goals by building healthier and more consistent eating habits. Allison also takes away the confusion around nutrition, because as we all know there is a LOT of information out there! She helps clients to manage weight, eat to prevent disease to live a long healthy, life, and nourish their body to feel their best, inside and out!


To learn more about Nourished Routes and to download our FREE Healthy Snacking Guide, head to www.nourishedroutes.com.

Sign up for free