The “Viral High Protein Cucumber Salad” is a refreshing twist on the popular TikTok cucumber salad trend, packed with protein to keep you satisfied. Featuring crunchy cucumbers, protein-rich ingredients like Greek Yogurt and tuna, and a tangy dressing, this salad is a perfect blend of flavor and nutrition. Ideal for a quick lunch or a light dinner, it’s both delicious and dietitian-approved.
Makes: 4 servings
Ingredients:
- 1 whole English cucumber, sliced on a mandoline or thinly with a knife
- 2/3 cup plain Greek yogurt
- Juice from 1 lemon
- 2 tablespoons soy sauce
- 1 tablespoon toasted sesame oil
- 1 teaspoon rice vinegar
- 2 tsp garlic powder
- 2 green onions, chopped
- 1 can tuna fish, drained
- 1 tbsp (or more to taste) Everything but the Bagel Seasoning
Instructions:
- Add all ingredients in a mason jar and shake to combine.
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