Viral High Protein Cucumber Salad
The “Viral High Protein Cucumber Salad” is a refreshing twist on the popular TikTok cucumber salad trend, packed with protein to keep you satisfied. Featuring crunchy cucumbers, protein-rich ingredients like Greek Yogurt and tuna, and a tangy dressing, this salad is a perfect blend of flavor and nutrition. Ideal for a quick lunch or a light dinner, it’s both delicious and dietitian-approved. Makes: 4 servings
Allison Tallman
Ready To Start?
- 1. Add all ingredients in a mason jar and shake to combine.
ingredients
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1 whole English cucumber, sliced on a mandoline or thinly with a knife
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2/3 cup plain Greek yogurt
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Juice from 1 lemon
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2 tablespoons soy sauce
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1 tablespoon toasted sesame oil
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1 teaspoon rice vinegar
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2 tsp garlic powder
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2 green onions, chopped
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1 can tuna fish, drained
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1 tbsp (or more to taste) Everything but the Bagel Seasoning