(Yields 2 servings; 312 calories, 16.7g fat, 30g carbs, 13.9g protein)
Ingredients
- One block extra firm tofu
- 2 large carrots
- 1 large zucchini
- 3 cups broccoli florets
- ⅓ cup red onion, diced
- 2 Tbsp sesame oil
- 3 Tbsp soy sauce
- ½ tsp ground ginger
- 1 Tbsp rice vinegar
- 2 tsp corn starch
- 3 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Whisk together 2 tsp of water with the sesame oil, corn starch, soy sauce, and rice vinegar. Set aside.
- Dry your block of tofu with paper towels. Then, cut the block into thin rectangular pieces.
- Place the tofu in a large pan and season with salt and pepper. Cook the tofu for 5 minutes on each side on medium heat, then place in a bowl and set aside.
- Cook onion and garlic for two minutes. Then add your veggies and cook for 10-12 minutes, stirring occasionally.
- Add sauce and tofu to the pan and cook for 3 more minutes. The sauce should thicken slightly.
- Serve on its own or over rice and enjoy!
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