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Sesame Cucumber Salad 

Appetizers   Dinner   Meal Prep   Side dish   Snack  

Need a refreshing, flavorful side that takes just minutes to make? This Sesame Cucumber Salad recipe is crisp, cool, and bursting with tangy-salty-sweet flavor. It’s the perfect light dish for summer meals, meal prep, or when you need a veggie boost that’s anything but boring. With sesame oil, rice vinegar, and a hint of spice, it turns simple cucumbers into something seriously crave-worthy.

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written by:
Allison Tallman Registered Dietitian

Ready To Start?

  1. 1. Slice the cucumber into rounds a little less than ½ inch thick
  2. 2. Place cucumber slices into a jar that is able to be closed
  3. 3. Pour each ingredient into the container and shake to mix.

ingredients

  • 1 large cucumber

  • 1 tbsp of sesame oil

  • 1 tbsp of rice vinegar

  • 2 tbsp of soy sauce

  • A pinch of sugar

  • A pinch of salt

  • 1.5 tbsp of sesame seeds

10 min
4 servings as a side