Protein Cinnamon Rolls
Baked Goods
Breakfast
Dessert
Meal Prep
Snack
Believe it or not, one of the most delicious desserts known as cinnamon rolls can actually be made with simple, healthy ingredients, and contain high amounts of protein! Enjoy! (Makes 6 servings) (Per cinnamon Roll) Calories: 156, Total Fat: 0.4g, Saturated Fat: 0.1g, Cholesterol: 2mg, Sodium: 189.7mg, Total Carbohydrates: 22.8g, Dietary Fiber: 2.5g, Total Sugar: 10.7g, Protein: 15.1g, Vitamin D: 1.6%, Calcium: 18.4%, Iron: 5.4%, Potassium: 213.8mg
Allison Tallman
Ready To Start?
- 1. Combine the dough ingredients and mix until a dough forms.
- 2. Knead the dough until smooth and sprinkle more self rising flour on the counter surface.
- 3. Roll out the dough using a rolling pin until it is thin.
- 4. Add the maple syrup and filling ingredients in a thin even layer on the dough.
- 5. Roll the dough up and cut the dough into slices to form cinnamon rolls.
- 6. Place the cinnamon rolls on a greased pan.
- 7. Bake at 350 for 15 minutes.
- 8. Top with the icing mixture.
350° F