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One Pot Chicken Orzo & Boursin Bake

Dinner   Lunch   Meal Prep  

Comfort food doesn’t have to come with a side of guilt. This healthier Boursin chicken and orzo bake gives you all the creamy, cozy vibes of the original with a few simple swaps that keep it balanced without sacrificing flavor. It’s the kind of meal that feels indulgent but actually works for your goals -- packed with protein from the chicken, fiber from added veggies, and way more nutrients than your average pasta dish. Everything comes together in one pan, which means less mess and dinner on the table in under an hour. This one is proof that eating well and eating deliciously are not mutually exclusive.

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written by:
Allison Tallman Registered Dietitian

Ready To Start?

  1. 1. Preheat oven to 400 degrees F.
  2. 2. Season each side of chicken breast with salt, pepper, and italian seasoning.
  3. 3. In an oven-safe skillet, heat olive oil in pan. Sear chicken 3 min on each side.
  4. 4. Add garlic powder to top. Stir in orzo and broth. Put the boursin in the middle of the pan.
  5. 5. Add cherry tomatoes.
  6. 6. Bake in oven for about 30 minutes, until orzo is tender.
  7. 7. Remove from oven. Add spinach and stir.
  8. 8. Add in parmesan topping, if desired. Season with salt and pepper.
  9. 9. I added roasted broccoli on the side.

ingredients

  • 1.5 lb chicken breast

  • 2 tsp italian seasoning blend

  • 1 tbsp olive oil

  • Salt and pepper

  • 1 tbsp garlic powder

  • 2 cup dry orzo

  • 2.25 cup chicken stock

  • 1/2 package Boursin garlic & herb

  • 2 cup cherry tomatoes, halved

  • 4 cup fresh spinach

  • Parmesan to top

45 min
6 servings