High Protein Cottage Cheese Bagels
Looking for a quick, satisfying, and protein-packed meal? A high-protein cottage cheese bagel is the ultimate combo of convenience and nutrition. Whether you're powering through a busy morning or need a post-workout bite, this recipe delivers a delicious balance of complex carbs and muscle-building protein to keep you full and energized. With creamy cottage cheese, your favorite bagel, and customizable toppings, it’s a smart choice for anyone aiming to support muscle repair, boost metabolism, or simply stay fuller longer—without sacrificing flavor.

Allison Tallman Registered Dietitian

Ready To Start?
- 1. Blend cottage cheese until smooth
- 2. Add the flour, baking powder, and salt
- 3. Mix until fully combined
- 4. Roll the dough into an 8 inch log and cut into 6 pieces
- 5. Make a bagel shape and place on a baking sheet
- 6. Use the egg yolk to coat each bagel
- 7. Sprinkle the seasoning on the top of each bagel
- 8. Bake for 12-25 mins at 350 degrees until golden
ingredients
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2 cups almond flour
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1 cup full fat cottage cheese
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1 large egg
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2 teaspoons of baking powder
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½ teaspoon salt
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Everything bagel seasoning