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Gut Reset Smoothie

Breakfast   Meal Prep   Smoothies   Snack  

Kickstart your digestion with this refreshing Gut Health Reset Smoothie made with banana, pineapple, coconut, chia seeds, and a boost of greens. Packed with fiber, antioxidants, and gut-loving nutrients, this smoothie helps reduce bloating, support healthy digestion, and keep you energized. It’s the perfect tropical blend to nourish your body from the inside out.

avatar
written by:
Allison Tallman Registered Dietitian

Ready To Start?

  1. 1. Add all ingredients into a blender and mix to combine.
  2. 2. Add more almond milk as needed to thin out.
  3. 3. Enjoy!

ingredients

  • 1/2 frozen banana

  • 1 cup frozen pinepple

  • 2 tbsp chia seed

  • A handful of greens (fresh or frozen)

  • 1 tbsp almond butter

  • 1/4 cup unsweetened coconut flakes

  • 1 cup almond milk (plus more to thin out)

5 min
1 serving