Breaded Zucchini “Fries”

(Makes 1 serving)

Ingredients

  • One zucchini 
  • 2 eggs
  • Flour 
  • ½-1 cup of breadcrumbs 
  • ¼ cup of Nutritional yeast 
  • Garlic powder to taste

Directions

  1. Slice zucchini into “fries”
  2. Combine breadcrumbs, nutritional yeast and garlic powder in a bowl
  3. Crack eggs into another bowl and mix
  4. Coat pieces of zucchini with flour 
  5. Dip into egg mixture and then into breadcrumb mixture 
  6. Air fry at 400 degrees for 10 minutes

Calories: 215 Total Fat: 6 Saturated Fat: 1.8 g Cholesterol: 164mg Sodium: 138mg Total Carbohydrates: 27 Fiber: 5.9 g Total Sugars: 4.5g Protein: 16.2g Calcium: 128mg Iron: 2mg Potassium: 572mg