Blueberry Protein Chia Seed Pudding
I’ve been incorporating more chia seeds into my diet because they’re PACKED with nutritional value! Fiber, healthy fats, and protein. I recommend seeds to my clients who want to fix their metabolism, lose weight, or feel better in their own body — they’re also so versatile! Makes: 1 serving
Allison Tallman
Ready To Start?
- 1. Combine all ingredients except the blueberries in a mason jar or tupperware. Mix to combine. Top with fresh blueberries.
- 2. Keep in the fridge overnight and then enjoy!
ingredients
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3 tbsp chia seed
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1 scoop vanilla protein powder or unflavored
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1 tsp honey or maple syrup
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1 tsp vanilla extract
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1 cup almond milk or cow’s milk
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1/4 cup (or more) blueberries