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Big Mac Salad

30 Min Meals   Dinner   Lunch   Salads  

This Big Mac Salad is a lighter, protein-packed twist on the fast-food favorite, giving you all the classic flavors without the extra grease and calories. Instead of traditional ground beef, I use lean protein for a healthier base, keeping it just as satisfying. The creamy dressing swaps out mayo for Greek yogurt, adding a boost of protein and gut-friendly probiotics while keeping it rich and tangy. Crisp lettuce, fresh veggies, and a sprinkle of healthy fats like avocado or nuts make this salad both nourishing and delicious. It’s the perfect way to enjoy a nostalgic, indulgent taste—without the guilt! Makes: 4 servings

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written by:
Allison Tallman

Ready To Start?

  1. 1. Cook ground turkey using a medium skillet. Add salt and pepper. This should take about 8-10 minutes to cook thoroughly.
  2. 2. While turkey is cooking, combine dressing ingredients: 1/4 pickles, mayonnaise, yogurt, mustard, white vinegar, and honey in a blender.
  3. 3. Combine ground turkey with lettuce, greens, tomato, cheese, the remaining pickles, and avocado.
  4. 4. Dress the salad and add sesame seeds if using.

ingredients

  • 1 lb ground turkey

  • 1 tsp salt

  • 1/2 tsp black pepper

  • 4 oz romaine lettuce, chopped

  • 4 oz arugula or other green

  • 1 cup tomatoes, chopped

  • 3/4 cup shredded cheddar cheese

  • 3/4 cup pickles, diced

  • 1 avocado, diced

  • For garnish: sesame seeds

  • 1/4 cup mayonnaise

  • 1/2 cup plain Greek yogurt

  • 2 tsp mustard

  • 1 tsp white vinegar

  • 1 tbsp honey

30 mins