This Big Mac Salad is a lighter, protein-packed twist on the fast-food favorite, giving you all the classic flavors without the extra grease and calories. Instead of traditional ground beef, I use lean protein for a healthier base, keeping it just as satisfying. The creamy dressing swaps out mayo for Greek yogurt, adding a boost of protein and gut-friendly probiotics while keeping it rich and tangy. Crisp lettuce, fresh veggies, and a sprinkle of healthy fats like avocado or nuts make this salad both nourishing and delicious. It’s the perfect way to enjoy a nostalgic, indulgent taste—without the guilt!
Makes: 4 servings
Ingredients:
- 1 lb ground turkey
- 1 tsp salt
- 1/2 tsp black pepper
- 4 oz romaine lettuce, chopped
- 4 oz arugula or other green
- 1 cup tomatoes, chopped
- 3/4 cup shredded cheddar cheese
- 3/4 cup pickles, diced
- 1 avocado, diced
- For garnish: sesame seeds
- 1/4 cup mayonnaise
- 1/2 cup plain Greek yogurt
- 2 tsp mustard
- 1 tsp white vinegar
- 1 tbsp honey
Instructions:
- Cook ground turkey using a medium skillet. Add salt and pepper. This should take about 8-10 minutes to cook thoroughly.
- While turkey is cooking, combine dressing ingredients: 1/4 pickles, mayonnaise, yogurt, mustard, white vinegar, and honey in a blender.
- Combine ground turkey with lettuce, greens, tomato, cheese, the remaining pickles, and avocado.
- Dress the salad and add sesame seeds if using.
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