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Banana Bread Overnight Oats

30 Min Meals   Breakfast   Snack  

Overnight oats that taste like banana bread but come together in five minutes flat — no baking, no mixing bowls, no dishes. You mash a ripe banana into oats, yogurt, and a few pantry staples, pop it in the fridge, and wake up to a creamy, protein-packed breakfast that's ready to grab and go. It's the kind of easy, satisfying meal prep that fits into a busy morning without any calorie counting or complicated steps. Perfect for those days when you want something that feels like a treat but keeps you full until lunch.

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written by:
Allison Tallman Registered Dietitian

Ready To Start?

  1. 1. Add banana, oats, and milk into a tupperware or mason jar. I love a mason jar for this. Mix to combine.
  2. 2. Add remaining ingredients and mix to combine.
  3. 3. Put in the fridge overnight and enjoy the next day!

ingredients

  • 1 banana, mashed

  • 1/2 cup old fashioned oats

  • 1/2 cup milk of your choice

  • 1/4 cup vanilla greek yogurt

  • 1 tsp maple syrup

  • 1 tsp almond extract

  • 2 tbsp walnuts

  • 1 tsp cinnamon

  • optional: sea salt, top with additional banana

5 min prep; overnight in fridge
1 serving