Air Fried Tofu
(Makes 1 serving) Calories: 246 Total Fat: 19g Saturated Fat: 3.2g Cholesterol: 0mg Sodium: 40mg Total Carbohydrates: 8.4g Fiber: 1.5g Total Sugars: 1.5g Protein: 11.8g Calcium: 279mg Iron: 2mg Potassium: 235 mg
Allison Tallman
Ready To Start?
- 1. Drain a block of extra firm tofu
- 2. Cut one serving into cubes
- 3. Throw the cubes in a bowl and cover with ingredients
- 4. Mix to ensure all tofu cubes are covered
- 5. Air fry for 12 minutes at 380 degrees (shake around half way through)
ingredients
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1 serving of extra firm tofu
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1/2 tablespoon of olive oil
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½ tablespoon of sesame oil
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1 tablespoon of coconut aminos (can sub for soy sauce)
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Garlic powder to taste