Microwave Chocolate Protein Mug Cake
If you are craving a sweet treat but still want to reach your protein goals, this mug cake is perfect for you! Plus, this recipe is so quick, easy, and delicious! Makes: 1 cake Nutrition facts (single serving): 230 cal, 7.2g fat, 18.1g carbs, 25g protein
Allison Tallman Registered Dietitian
Ready To Start?
- 1. Combine all ingredients (outside of toppings,) in a bug. Microwave on high for 60-90 seconds.
ingredients
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1 scoop chocolate protein powder
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½ tsp baking powder
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1 tbsp cocoa powder
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1 tbsp maple syrup
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1 egg
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1-2 tbsp almond milk
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Toppings: nut butter, chocolate chips, coconut whip topping, fruit