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High Protein Peach Overnight Oat

Breakfast   Meal Prep   Snack  

This high protein peach overnight oats recipe is a healthy, easy breakfast packed with protein and fiber to support weight loss, blood sugar balance, and lasting energy. Perfect for busy mornings!

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written by:
Allison Tallman Registered Dietitian

Ready To Start?

  1. 1. Combine milk, oats, and protein powder in a jar or tupperware. Use a spoon to mix thoroughly. Add more milk if needed so it is completely soaking the dry ingredients.
  2. 2. Add the remaining ingredients.
  3. 3. Put in the fridge overnight and enjoy the next morning!

ingredients

  • 3/4 cup milk of choice (I use Fairlife!)

  • 1/2 cup oats

  • 1 scoop protein powder - THIS is the one that I use! - https://amzn.to/44intDe

  • 1 handful of chopped peaches

  • 2 tsp cinnamon powder

  • 1 tbsp almond butter (can skip!)

5 min prep - sits overnight
1 serving