High Protein Peach Overnight Oat
A quick, high-protein 4-ingredient Trader Joe’s dumpling salad made with dumplings, slaw mix, sesame sauce, and ground turkey—easy and flavorful.
Allison Tallman Registered Dietitian
Ready To Start?
- 1. Combine milk, oats, and protein powder in a jar or tupperware. Use a spoon to mix thoroughly. Add more milk if needed so it is completely soaking the dry ingredients.
- 2. Add the remaining ingredients.
- 3. Put in the fridge overnight and enjoy the next morning!
ingredients
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3/4 cup milk of choice (I use Fairlife!)
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1/2 cup oats
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1 scoop protein powder - THIS is the one that I use! - https://amzn.to/44intDe
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1 handful of chopped peaches
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2 tsp cinnamon powder
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1 tbsp almond butter (can skip!)