Group Services
Grocery Store Tour
$149
Perfect For
- Healthier choices at the store
- To learn label reading
- To understand how to distinguish between healthy and unhealthy foods
Includes
- One-hour tour of a grocery store tour (of your choice) in Nashville, TN
- A grocery store guide complete with a dietitian-approved master grocery shopping list
Single or household tour. Become a pro at grocery store navigation during this tour! We’ll discuss healthier options of your favorite foods, how to read nutrition labels, and more.
Cooking Classes
Quote dependent on time and activity
Perfect For
- To learn basic cooking skills and instruction
- Enjoy dietitian-approved recipes
Includes
- Virtual or in-person cooking demonstration
Host a cooking class with an expert. Booking will be modified to meet the needs and interests of the client.
Wellness Seminar
Quote dependent on time and activity
Perfect For
- Nutrition education
- Guidance into building a healthy work environment
Includes
- Nutrition lecture on a specific nutrition topic
- Virtual or in-person nutrition education
Popular topics include: general nutrition, disease-related nutrition (diabetes education, cardiovascular health, etc), fad diets, sports nutrition, and more.
Nutrition Workshop
Quote Dependent on time and activity
Perfect For
- Interactive and hands-on nutrition experience
Includes
- Virtual or in-person nutrition education
Popular topics include: gut health, healthy cocktail class, fad diets, post-workout nutrition, and more.