How to Build a Healthy Plate + Cooking Demo

Event Details

Date & Time

March 16, 2021
6:00 pm - 6:45 pm

Learn how to build a balanced, nutritious plate followed by a cooking demo performed by your dietitians at Nourished Routes!

About this Event

This is a virtual, evidence-based nutrition course.

This online course covers:

  • What balanced nutrition is
  • How to build a balanced plate
  • Make a balanced dinner with us!

Cost of $5 covers attendance for one person.

Time offered: 6pm CST on March 16th. Lecture lasts 45 minutes with Q&A immediately following.

Hosted by Allison Tallman and Leah Baker, registered dietitians and cofounders of Nourished Routes, LLC.

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