Date & Time
December 8, 2021
12:00 pm - 1:00 pm
Learn about the basics in this FREE introduction to nutrition course!
About this event
This is a virtual, evidence-based nutrition course.
This online course covers:
- Learn about fats, carbohydrates, and protein
- How to build a balanced plate
- Eating for optimal health
- & more!
Time offered: 12pm CST (10am PST or 1pm EST) on Dec 8th. Lecture with Q&A immediately following.
Hosted by Allison Tallman, registered dietitian and cofounder of Nourished Routes, LLC.