Basics of Nutrition

Event Details

Date & Time

December 8, 2021
12:00 pm - 1:00 pm

Learn about the basics in this FREE introduction to nutrition course!

About this event

This is a virtual, evidence-based nutrition course.

This online course covers:

  • Learn about fats, carbohydrates, and protein
  • How to build a balanced plate
  • Eating for optimal health
  • & more!

Time offered: 12pm CST (10am PST or 1pm EST) on Dec 8th. Lecture with Q&A immediately following.

Hosted by Allison Tallman, registered dietitian and cofounder of Nourished Routes, LLC.

Buy Tickets