4-Ingredient Chicken Farro Bowl

To make this hearty grain bowl, grab the Mediterranean salad kit from Trader Joe’s (or really from any grocery store!) Then, top the kit with farro and chicken for a high-protein lunch or dinner that’s ready in minutes. We added avocado for a healthy fat source + one of our favorite Trader Joe’s dressings, the Green Goddess dressing.

Yields: 2 servings


  • 1 – 8.5 ounce package microwaveable farro or brown rice or quinoa
  • 1 – 10 ounce Mediterranean-style salad kit
  • 2 cup chopped cooked chicken or Rotisserie chicken
  • 1 avocado, sliced
  • Dressing of choice


  1. Divide all ingredients into 2 bowls. Top with favorite dressing of choice and enjoy!

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