Turkey and Hummus Stuffed Peppers

Instead of using hummus as a dip for your veggies, try this hummus stuffed pepper with turkey! This high-fiber and high-protein snack is perfect to pack to take on the go, and is a great way to sneak in an extra serving of veggies. 

(Makes about 1 serving)


  • 1 bell pepper
  • 2 ounces hummus 
  • 4 ounces turkey slices 
  • Pepper to taste
  • Everything but the bagel seasoning to taste 


  1. Rinse and dry your bell pepper. Slice off the top and cut into 3 or 4 equal sections, depending on the size of your pepper.
  2. Apply hummus to each slice of pepper and top with turkey slices.
  3. Sprinkle with pepper and everything but the bagel seasoning and enjoy! 

Calories: 233 Total Fat: 5.7g Saturated Fat: 0.8g Cholesterol: 38mg Sodium: 1302mg Total Carbohydrates: 22.1g Fiber: 5g Total Sugars: 6g Protein: 23.3g Calcium: 32mg Iron: 3mg Potassium: 353mg

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