Asian Quinoa Salad

(Makes 2 servings)


  • 1 cup of cooked quinoa 
  • 1 cup of greens (we used a kale and cabbage mix)
  • ½ cup of edamame 
  • ⅓ cup of shredded carrots
  • 1 chopped cucumber
  • ¼ cup of cashews
  • Dressing of choice (we used a sesame ginger dressing)

Pro tip: drizzle nut butter or sunflower butter on top when eating for some added protein!


  1. Combine all ingredients in a bowl
  2. Toss with favorite dressing 

Calories: 396  Total Fat: 15g Saturated Fat: 2.4g Cholesterol: 0mg Sodium: 45mg Total Carbohydrates: 50.7g  Fiber: 7.9g Total Sugars: 4.3g Protein: 19g Calcium: 229mg Iron: 6mg Potassium: 1177mg (nutrition does not account for dressing)